I have been feeling overwhelmed and burden by life. Looking through audiobook suggestions, I stumbled upon The 3 Day Effect. After listening to the first episode, I knew I had to escape the city and spend time in nature. I had been searching for perspective and peace but had no clue where to look. Motivation and inspiration were quickly disappearing and I felt like I was just going through the motions but was not pleased with the work I was putting out. Something had to change. The 3 Day Effect The 3 Day Effect is an Audible Original written and narrated by Florence Williams. It shares the experience of many different groups of people and the effect of spending time outside on your nervous system. The 3-Day Effect is a look at the science behind why being in the wild for a minimum of three days can make us happier, healthier and more creative. Whether it’s rafting down Utah’s Green River, backpacking in Colorado wilderness or strolling through Rock Creek Park in Washington, D.C., scientists are finding that immersions in nature can reduce anxiety, enhance creativity and boost overall well-being.   The 3 Day Effect is inspired by the work of David…